Wellness, Your Way
At Amsterdam Manor, wellness begins the moment you arrive. From sunrise yoga on Eagle Beach to Zumba under the palm trees, every day brings a new way to move, breathe, and recharge.
Choose your pace:
- Peaceful moments like sunrise meditation or spa time.
- Energizing activities like beach tennis, biking, or a guided hike.
- Balanced wellness with fresh dining, movement, and rest.
Whatever wellness means to you, you will find it here, just steps from Eagle Beach.
Steps from relaxation
Wellness, Unlimited
Wellness at Amsterdam Manor isn’t one-size-fits-all. Maybe today it’s a sunrise paddleboard session on glassy waters. Tomorrow, a guided hike through Arikok National Park, or a quiet afternoon perfecting your downward dog on the beach. From heart-pumping to soul-soothing, our concierge connects you to Aruba’s best. Your move. What’s calling to you?
Eagle Beach
Complimentary loungers and palapas await. Unwind to the rhythm of the waves, letting the ocean breeze melt stress and the shade soothe your senses.
Yoga
Find your center with beachfront yoga sessions that stretch both body and mind, leaving you grounded and present.
Run
Let the ocean breeze fuel your stride on our scenic boulevard path, where every step boost circulation and clears your mind.
Passions on the Beach
Nourish from the inside out with fresh, local dishes designed to energize your body and delight your palate.
Biking
Pedal through Aruba’s coastal trails, where fresh air and vibrant scenery invigorate your lungs and lift your mood.
Zumba
Shake off stress (and calories) with high-energy Zumba sessions that turn cardio into a celebration
Beach Tennis
Spark joy (and a little friendly competition) with a cardio-packed game that fuels endorphins under the Aruban sun.
Kayak
Glide through turquoise waters, syncing your paddle strokes to your breath for a meditative full-body workout.
Hiking
Reconnect with nature on guided hikes through Aruba’s wild landscapes, clearing mental clutter with every step.
Walking Tours
Stroll through Aruba’s cultural areas, where curiosity meets gentle movement and stories replace step counts.
Kite & Windsurfing
Harness the trade winds for an adrenaline rush that sharpens focus and strengthens your core.
Horseback Riding
Find rhythm and calm on guided horseback rides through Arikok National Park.
Your Wellness, Our Expertise
No spreadsheets, no endless Googling, no stress. Tell us what you crave, whether it's a last-minute massage, a sunrise yoga session, or a week-long fitness plan. We'll craft it into reality.
Reach out any way you like:
Prefer to talk face-to-face? Swing by the front desk, we're always here to help.
Your perfect Aruba escape starts with a single message.